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Sleep better for 7 nights.

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The calming bedtime drink that helps relax your legs, muscles, and brain for better sleep and healthy immunity.*

If you suffer with leg cramps, have stopped sleeping soundly, or find that every little thing is haunting you at night and making it impossible to fall asleep, there’s an ultra-calming, fast-acting solution approved (and created) by Mother Nature.*

(4.7 stars | 1,014 reviews)
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Our customers asked us to create MagSoothe™!

Shown above are our very own Jigsaw Health Customers.
Many of our customers were suffering with painful nighttime leg cramps or having difficulty falling asleep and sleeping well, so they asked us to help.

We were happy to do so!

After extensive research, we created MagSoothe™, a fast-acting, ultra-calming magnesium powder supplement that includes the patented TRAACS® magnesium glycinate.

Why MagSoothe™ works so quickly for so many…

What our well-rested customers are saying…

Recommended to a friend

I like that it dissolves easily into water. The taste is good enough that my whole family, including children will drink it. I like that it's the glycinate formula. I can take it before bed and I sleep well. I recommended this product to a friend. She purchased it and also noted how well she and her hubby are sleeping since taking it.

Anna M Feldhacker
Tastes good and works!

The taste is delightful! I have already had most of my low magnesium symptoms disappear using it. I bought two containers in my first purchase but will be getting more with my next order. This is the easiest, tastiest way of taking magnesium that I know of.

Sharon Burress
Stopped night leg cramps

I was having leg cramps at night that were seriously depriving me of sleep. I figured my mag levels were low, but just a few days after starting this, they were gone! I take it late in the evening, very relaxing!

Tasty and miraculous..

This is a miracle product and tasty too! I am using along with the SRT and finding that the cramps I have had in my feet since the dawn of memory have vanished! In my job as a therapist, there are times when it is important for me to check in on how I am doing emotionally. I find that those check ins are much more positive as I have better energy to process the hard things. My weekly chiropractic appointments are finding far fewer needs for adjustment.

Laura Beth DeHority
This product has been amazing for me

This product has been amazing for me. It tastes great, which is a huge bonus, but that's the least important part of my 5 star rating.

I tend to be a bit anxious, have food allergies, muscle cramps, a feeling of throat tightening, on and on. Since I've started to take this form of magnesium, all of that has improved drastically. I actually lie down to go to sleep and sleep heavily throughout the night, feeling very rested upon waking. My food sensitivities are clearing beautifully, along with a joyful absence from that throat tightening. I used to take a citrate form that barely managed any of my symptoms, and have been feeling far more healthy since switching to this one.

Erin's Mom
Amazing sleep with this stuff

Amazing sleep with this stuff! I've been dealing with terrible sleep patterns for 16 years....this has solved it! I sleep through the night 6 out of 7 nights a week now!

Brenda Breedlove
Tastes great

Excellent product. It tastes great. I am sleeping better and I am not as achy. Very happy.

Lost Coast Mom
Highly recommended

Hands down the best before-bed relaxing magnesium drink on the market. The taste is good. The drink is properly formulated with the best form of magnesium and its co-factors. Highly recommend.

Matt J
Jan 14, 2019
It works!

I ordered this product after a recommendation from a friend. My three year old has been struggling with constipation and I prefer to use natural methods over things like Miralax. Within three day of using it she was no longer straining or crying when she had to go to the bathroom and now at a week and a half she is going every day, sometimes more than once. She loves the flavor and calls it her “soda”. We will definitely be ordering again and recommending it to everyone we know.

Rachel P. Kline
Great for me

Best magnesium supplement for me after trying others. Mixes well, take before bedtime. I have no leg cramps and sleep longer. Magnesium can be a confusing mineral as there are so many variations and with This I have found mine. Will reorder

Sleep better, feel better love it

Love this stuff. I sleep better, and have more energy during the day.

Marisa Fox

As you know, poor sleep is a troublemaker because it often causes…

Occasional headaches, mood swings, forgetfulness, weight gain, impaired judgement, and trouble concentrating.

Poor sleep is linked to higher risk for falls, mood swings, poor memory, and more difficulty managing challenging health conditions.

Sleeping poorly can also make you look older. That’s because it’s during a good night’s sleep that your body releases the human growth hormone that repairs skin and other tissue.

Magnesium is the nutritional diamond in Mother Nature’s medicine cabinet.

A 2012 breakthrough study reported there are 3,751 human proteins that require magnesium to bind to them in order to build, repair, and maintain your body’s cells.*

Magnesium also acts as a helper molecule with the biochemical reactions continuously performed by enzymes, allowing you to function on a daily basis, and is involved in more than 600 reactions in your body and brain.*

But most important, magnesium is essential for sound, restful sleep.*

The right magnesium matters.

As a general rule, minerals in nature do not like to be by themselves. In fact, except for calcium, sodium and potassium, minerals without the proper biological partner can be toxic.

That’s why we chose the biological partner for magnesium that enhances magnesium’s unique ability to calm your muscles and brain – the amino acid glycine.*

When glycine bonds to magnesium it forms a biologically active ring structure similar to how magnesium is bonded in foods. This is key, because when your body identifies it as a safe food source, it is easily and immediately absorbed by your small intestine and moves freely through your cells.

The glycinate also protects magnesium from being hijacked by phosphates, phytates, tannins, and roughage. Once hijacked, it is no longer usable for nutrition purposes.*

Magnesium glycinate is truly “bio-available.”*

The wrong magnesium can be a real…mess.

The magnesium-glycine ring structure is also more chemically stable and has a stronger bond, ensuring it is less irritating to your gut. Why is this important?

The amino acids used in other magnesium forms are not powerful enough to hold on to and protect magnesium when it enters your gut. The magnesium is set free, and without its biological partner, your body now perceives the lone magnesium as toxic and floods your intestines with water, leading to diarrhea.

Beware, especially, of magnesium citrate and oxide! They are less expensive versions of magnesium that many supplements use to save money, but they are known to cause intestinal distress and diarrhea.


Glycine is another of Mother Nature’s health gems.

Your body uses glycine to form collagen which helps support healthy muscles and bones. It plays an important role in your central nervous system, your immune system, and energy production. It helps keep your brain healthy.*

And, glycine contributes to a good night’s sleep.*

In fact, studies show that glycine plays a significant role in helping you fall asleep more quickly and improving your sleep quality.*

The effects of glycine on sleep quality were examined in a randomized, double-blind, cross-over trial, published in "Sleep and Biological Rhythms" in 2006. The volunteers, with complaints about the quality of their sleep, ingested either glycine or placebo before bedtime. Those fortunate to have received the glycine reported significant improvements in energy levels, liveliness and peppiness, and next morning clear-headedness.*

Proof and purity
in every glass of MagSoothe™.

The first step in creating MagSoothe™ involves confirming that the TRAACS® magnesium glycinate is present and pure.

This is done using an infra-red spectrograph – also used by NASA for exploring the cosmos.

A spectrograph reveals the complete range of components present, just like all the colors of the rainbow are revealed through a prism. Analyzing the spectrum of an object can reveal information about its physical properties, including temperature, mass, and chemical composition.

Every batch of TRAACS® magnesium glycinate is tested to prove that the bonds between the glycinate and magnesium are actually there. It does this by causing the glycinate to vibrate. Glycinate has a unique vibration, almost like a fingerprint, which is clearly different from the vibration in other amino acids.

Next, we add an extra level of proof that covers 100% of the ingredients. Before we ship MagSoothe™ to you, every single batch is tested by a 3rd party lab to ensure that 100% of the ingredients are included, are full strength, and there are no impurities or undesirable fillers (like magnesium oxide) hidden in the powder.

We post those results online for all to see.


MagSoothe™ is quickly becoming everyone’s favorite bedtime drink.

Ready to fall asleep faster, sleep better, and feel peppier the next morning?* MagSoothe™ can help!

MagSoothe™ is a powder you mix with 4 ounces of water. It fizzes in a delightful way, and dissolves easily and completely within 5 seconds. The tart raspberry/Lemonade flavor is delicious!


3rd Party Lab Verified for purity and potency.

And contains no preservatives, artificial colors or dyes.

and it’s fun to feel rested.

So, please, if you’re…

  • Troubled by the pain of nighttime leg cramps
  • Having trouble getting your brain to calm down at night
  • Just aren’t sleeping as well as you used to

…give MagSoothe™ a try.
There’s absolutely no risk.

$7 + FREE Shipping

We Believe

  • We believe in our products so much that we take them ourselves… every day.
  • We believe low quality products are never a good value.
  • We believe in out-hugging our competition.
  • We believe that life is too short to feel crappy.
  • We believe you CAN feel better. :)
  • We believe that laughter is the best medicine… Magnesium is a close second.
  • And we KNOW it’s fun to feel good. ;-)

Hi there, I’m Patrick Sullivan Jr.  My dad and I started Jigsaw Health in 2005.  My dad struggled with various health challenges for 30+ years — fatigue, trouble sleeping, and gastrointestinal problems, to name but a few…


Figuring out causes of my own health problems always felt like solving a puzzle. Thus, the company name, Jigsaw Health.

It’s discouraging to always feel bad and not know why; to go to doctors and be told there is nothing wrong with you when you know there is. It’s not supposed to be that way! At Jigsaw Health, we’ll help you find your health answers. We promise you, there is hope.


The #1 Supplement almost everyone needs

If you’re here, you’re pretty savvy about vitamins and their promise: If we all just take the right amount and types of vitamins, our health will improve, right?

It turns out that while vitamins do provide a health benefit, thousands of clinical studies confirm you need one simple nutrient…


8 out of 10 people don’t get enough magnesium! Is magnesium deficiency the primary reason for fatigue, muscle aches, restless sleep, and even constipation? We believe it is.

And it sure has helped me, my dad, and our customers sleep much more soundly!

We created MagSoothe™ because our customers asked us to, and now they enjoy better sleep and relief from stressful brain chatter, tossing & turning, and muscle aches & leg cramps — without any grogginess in the morning!*



Every batch of MagSoothe™ is triple-tested, and the lab results from an independent third party are posted online for all to see.  We believe that what’s on the label is what should be in the bottle, and nothing else.


Out-hugging the competition

Every company claims to have the best customer service team. We’re a little different.

As you may know, most companies want YOU to be loyal to THEM. We wake up every morning and do our best to be loyal friends to YOU.

Need a friendly voice? Call us at 1-888-352-5050. There’s a hug coming your way. :)


Our 90-Day, No-Hassle, Money Back Guarantee

If you are unsatisfied for any reason, please contact us within 90 days and we will gladly refund 100% of your purchase — no need to send any of the packets back to us.


90-Day, No-Hassle, Money Back Guarantee

We love our magnesium supplements and our many other products, and we believe you will too. However, if you are unsatisfied for any reason within the first 90 days, please contact us and we will gladly refund 100% of your purchase.

No need to send the packets back. But please consider sharing with a friend or family member.